Scientific
Fasting Explained
By:
Paul C. Bragg – Fasting & Life Extension Specialist
Fasting has been practiced by man and
animals since the beginning of time. Primitive man had no other method of
healing except fasting. He would fast when he got hurt or when ill, because
fasting was a natural instinct for self preservation. Along with fasting, he
used herbs from the field and forest as tonics and antiseptics.
I believe that fasting is Mother Nature’s
best remedy! For, as we will see, properly conducted fasts purify the body,
restoring it to health after everything has failed.
In over 70 years of supervising fasts, I
have seen miracles happen to people who were ready for the human scrap yard
that truly could be called miraculous.
Fasting is not only the oldest method of
fighting physical problems, but the best of all remedies because it has no side
effects. Fasting is the most natural and original process of cleansing and
purifying the body.
Source: The Miracle of Fasting
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